It’s a given fact: maintaining good personal hygiene is critical to our health and well-being. Among all the hygiene practices that we need to do to stay healthy, we should not forget how important oral hygiene is. Just like any of our other body parts, your mouth contains plenty of mostly harmless bacteria. However, it […]
Read MoreAs new challenges arise, we need to keep ourselves in our best shape to face these obstacles. Miss Universe 2018 Catriona Gray started taking the steps she needs to keep her best foot forward each day. For Cat, putting yourself first before others does not always mean you are selfish. Sometimes, it also means that […]
Read MoreOne way to give your immune system a boost, together with switching to a healthy diet and exercising, is through medicinal herbs and food supplements. One of the most sought-after herbal supplements in recent years are those made of the Yun-Zhi mushroom or turkey tail mushroom, a legendary mushroom whose effects have been known for […]
Read MoreStaying and working at home has made it even more difficult to be motivated in staying fit and healthy due to changes in day-to-day routines and limited outdoor activities. With that, Ayala Center Cebu’s Mall Into Shape series encourages viewers to get moving from the comfort of home. Get up and get moving with Ayala […]
Read MoreProblems related to sexual potency are a common health concern affecting millions of men around the world. Whether it’s an erectile loss of sexual drive, erectile dysfunction, or premature ejaculation, these can all prevent gentlemen from leading healthy and fulfilling lives. More often than not, sexual dysfunction is a natural body response to a physical […]
Read MoreLet’s face it, being under quarantine is not a fun time. You might be stuck at home, feeling unmotivated because you can’t get out freely to go to the gym. There are still many ways to stay fit during self-isolation and social distancing and it is very important to keep your muscles moving regularly instead […]
Read MoreThere are a lot of factors that affect a man’s performance during sex. It could be age, illness or just stress, but it can be depressing and disappointing to not be able to perform where it once came naturally to you. A man’s erection is due to the increased blood flow to the blood vessels […]
Read MoreYou’re washing your hands many times a day and have stopped touching your face. What else can you do to improve your health and avoid harmful bacteria and viruses? Your immune system is your main line of defense against illness, so it only makes sense that you’d want to keep it in top shape. How […]
Read MoreAfter the recreational use of marijuana was made legal in ten states, more than eleven million individuals in the U.S alone now regularly use marijuana for recreational purposes. And in the wake of this phenomenon, some side effects of the drug have been repeatedly reported, with one of them being erectile dysfunction (ED). Is VigRX […]
Read MoreMaintaining a healthy and active lifestyle is tough. We have to balance it with our daily lives and those daily lives can be hectic. Even more, so is the daily lives of a woman. Work, family, school, or motherly duties can all be reasons why we don’t have time to properly look after our bodies. […]
Read MoreMental healthcare issues are the growing concern of the generation today. Regardless of age, location, and social status, anyone is susceptible to experience mental illness over a lifetime. The situation gets even more challenging with the lack of affordable and qualified providers. And despite psychiatric advances, the social stigma attached to mental ill-health still remains. […]
Read MoreCannabidiol (CBD) oil is a product of cannabis plant extract. Interest in the use of CBD has grown due to its efficiency at treating pain, anxiety, depression, and a host of other ailments. Now, doctors and alternative health practitioners help patients suffering from chronic conditions such as arthritis by recommending the use of CBD oil. […]
Read More