Tips to avoid heat stroke this summer

Heat stroke is a condition caused by your body overheating, usually as a result of prolonged exposure to or physical exertion in high temperatures. This most serious form of heat injury, heatstroke, can occur if your body temperature rises to 40 degrees Celsius or higher. The condition is most common in the summer months. Tips […]

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5 Easy-To-Make Fruit-Infused Detox Drinks

There are plenty of reasons why water is essential to your health. Not only will it keep you hydrated, it will also help you increase your metabolism and flush toxins out from your body. Not everyone loves drinking water; plain water can be dull. Nowadays, many people opt for fruit-infused water or detox drinks to […]

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