Upon asking fitness experts about which muscle-building meals qualify as the best post-training meals, the most crucial food group unanimously selected by experts is protein. Keep in mind that your muscles crave protein as soon as you complete a thorough workout. However, this raises another question, is your protein shake aiding or impacting your recovery […]
Read MoreA big announcement was made yesterday to answer the many questions sent to us this past few days. The confusion from readers and followers has ended about whether August 12 is a holiday or not. With the release of the Proclamation No. 789 by the President of the Philippines Rodrigo R. Duterte, a long weekend […]
Read MoreVehicular traffic will be re-routed on the affected streets along the route of the Ironman 70.3 Philippines Triathlon race. A total closure along Seging Osmena Blvd., from Mahiga Bridge (boundary of Mandaue and Cebu City) up to Legaspi Extn., to Underpass, then to South Coastal Road (SRP), whole stretch up to Talisay on Sunday, August […]
Read MoreClover Creatives officially announced the dates for Influencity’s second installment. Dubbed as Influencity: A Wanderlust’s Fair, the 2-day event will have short talks focusing on travel, alongside a bazaar featuring content creators from Cebu and around the Philippines. “Influencity: A Wanderlust’s Fair”, booths, games, and prizes at Ayala Center Cebu Cebu is truly blessed with […]
Read MoreThe Office of the Executive Secretary will be the one to release the proclamation on declaring August 12 a holiday. This is in relation to the celebration of Eid’l Adha or Feast of Sacrifice of the Muslim festivities this coming Monday. PENDING: No holiday proclamation yet from Malacañang for August 12 The Malacañang Palace will […]
Read MoreAfter the great success of its previous visit to Cebu, the World’s Biggest Book Sale makes a big comeback to the Queen City of the South with more books and titles to choose from. The Big Bad Wolf Book Sale will be opening its doors to book lovers for 24 hours non-stop from August 16 […]
Read MoreThe Department of Tourism through the Office of Product and Market Development, in cooperation with the DOT Region 7 Office, welcomed local and international speakers who shared information on where the Philippines stands as a Study English destination during the 1st Philippine Education Tourism Conference (PETC) held last July 29-30, 2019, in Mactan, Cebu. Cebu […]
Read MoreNot even the harsh weather can stop over 20,000 Concentrix Cebu’s employees and their family to enjoy the one-day family day extravaganza at three (3) different venues. This year, Concentrix Cebu had their largest event simultaneously done at Anjo World Theme Park, SM Seaside City Cebu, and the North Reclamation Area Vacant Lot (formerly St. […]
Read MoreA long list of possible public holidays in Cebu is on its way as the month of August 2019 will be the celebration of the Founding Anniversary of the province. This year, three (3) public holidays are set on the calendar in the country (one being for final confirmation) and added another one day holiday […]
Read MoreQuest Hotel & Conference Center Cebu offers massive discounts of up to 60% on accommodation, dining, and banquet events at the upcoming Quest Hotel Super Sale 2019. In celebration of Quest Hotel’s upcoming seventh anniversary, guests and patrons get to join in the fun as they purchase vouchers at special sale rates exclusively available at […]
Read MoreA warm cup of coffee and a book can be a good pairing to start your day and to seize the night away. Good thing there’s Books & Brews Café, a safe haven for both book worms and coffee lovers. It is indeed an escape from the very hectic Mango Avenue in Cebu. Situated in […]
Read MoreBaguio Craft Brewery was created from humble beginnings. It started with home brewing in a garage. A great passion for craft beer and a love for creating something extraordinarily delicious, out of basic, natural ingredients to give people a brand new flavor to their taste buds. Baguio Craft Brewery – Cebu: bringing premium and locally […]
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