Maintaining a healthy and active lifestyle is tough. We have to balance it with our daily lives and those daily lives can be hectic. Even more, so is the daily lives of a woman. Work, family, school, or motherly duties can all be reasons why we don’t have time to properly look after our bodies. […]
Read MoreAfter 43 years, Sacred Heart Center, Inc. announced the blessing and reopening of its newly renovated and upgraded facilities on December 3, 2019. The blessing coincides with the feast of St. Francis Xavier, Jesuit Saint and patron of missions. Embarking on a new chapter of “Business with a Heart,” the launching of its newly enhanced […]
Read MoreDisclaimer: FitFast Fitness Bootcamp is now Epic Performance and Fitness. They are now located at Oakridge Business Park, A.S. Fortuna, Mandaue City and at ViBo Place, Escario, Cebu City. (Updated August 15, 2017) FitFast is a fitness and wellness facility dedicated to the goal of providing simple, efficient and effective exercise and fitness methods to […]
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