What steps are you taking to reverse the weight gain during the pandemic?

Weight gain is real in these days of the pandemic. We are facing unimaginable tension, social isolation, and quick access to our refrigerators and cabinets during the Coronavirus disease outbreak. This is a surefire way to add weight. Quarantine life is tough, to say the least, and we’re all coping mentally, socially, and physically. No […]

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