Healing benefits of the Yun-Zhi mushroom for those with medical conditions

One way to give your immune system a boost, together with switching to a healthy diet and exercising, is through medicinal herbs and food supplements. One of the most sought-after herbal supplements in recent years are those made of the Yun-Zhi mushroom or turkey tail mushroom, a legendary mushroom whose effects have been known for […]

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How to boost your immune system to avoid sickness due to harmful viruses

You’re washing your hands many times a day and have stopped touching your face. What else can you do to improve your health and avoid harmful bacteria and viruses? Your immune system is your main line of defense against illness, so it only makes sense that you’d want to keep it in top shape. How […]

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